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‘End Of Day’ Wellness Journal, A5 Self Care Notebook – Practise nightly gratitude, reflections and affirmations for mental health and stress relief
£8.95 & Free Shipping
About this item
- Reduce stress and aprehension. Our semi-guided notebook explains the benefits of some powerful psychological mindfulness exercises including gratitude, affirmations and reflections with prompts to consider each throughout.
- Premium Linen Cover. Debossed with our brand mantra of “Tomorrow Starts Tonight”, our luxurious night journal is made up of 96 sheets ready to help you process your thoughts at the end of the day.
- The perfect wellness gift. Our mindfulness journal is presented in a premium gift box making it a perfect wellness present for that special someone or perhaps to store the notebook when not in use.
- Instant mood enhancer. Following the psychological principles outlined in the notepad, your mood can be immediately elevated which is paramount to allowing your body to get a more restful sleep.
- Environmentally conscious. We only use sustainably sourced paper certified by the Forest Stewardship Council (FSC).
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- 30 days easy returns
- Order yours before 2.30pm for same day dispatch
| Brand | Echor |
| Color | Gray |
| Theme | Plain |
| Sheet Size | A5 |
| Pages | 96 Pages |
| Cover Material | Linen |
| Style | Modern |
| Ruling Type | Legal |
| Special Feature | Soft cover |
| Number of Items | 1 |
1 review for ‘End Of Day’ Wellness Journal, A5 Self Care Notebook – Practise nightly gratitude, reflections and affirmations for mental health and stress relief
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Glennie Kshlerin –
This is a very nice journal for you to reflect on your day and plan for the next day. Very good quality, well made. It has motivational quotes here and there, but it contains mostly blank, lined pages. It comes in a nice box, making it suitable for gift giving. I have a lot of journals and have been journaling since I was a child. While this book is nice, in my opinion, it is way overpriced. Other journals which are just as nice, or even nicer cost at least half what this one does. For the cost, it is a bit underwhelming.